5 Effective Steps for Dealing with OCD Thoughts OCD Dec 20 Written By Turning Point Psychological Services When you have an unwanted intrusive OCD thought, try practicing those 5 steps. Over time, this will make the thoughts less "sticky." Turning Point Psychological Services https://www.turningpointpsychology.ca/
5 Effective Steps for Dealing with OCD Thoughts OCD Dec 20 Written By Turning Point Psychological Services When you have an unwanted intrusive OCD thought, try practicing those 5 steps. Over time, this will make the thoughts less "sticky." Turning Point Psychological Services https://www.turningpointpsychology.ca/