Real Event OCD and 10 Steps to Getting Better
It happened years ago. You even forgot about it for a while, until you remembered. You spent hours researching how to get rid of the shame and guilt about something you did in the past.
Don’t Argue With a Brain Glitch. (10 Do's and 5 Don'ts for Parents of Kids with OCD)
If you are a parent of a child who has OCD, you know only too well how easy it is to get entangled in an endless argument where you try to use logic to no avail.
Defeating the (Seemingly) Indestructible OCD Hydra: 8 Effective Tricks to Deal with New Obsessions.
As I’m stepping out of my office into the reception area to get my next patient, Michael, I can see that he is distressed.
“What’s going on?” I ask as we take our seats.
Who Goes to Therapy? Myths Versus Reality: The Therapist’s Perspective
A few days ago, I was talking a friend over the phone and he noticed that I sounded tired. I did feel a little depleted after a few emotionally difficult therapy sessions.
Do you often ask this innocent question? Watch out – you may be at risk for depression, anxiety, and other disorders.
Why may it be unhealthy to ask Why all the time?
Stepping Off the OCD Hamster Wheel. A Therapist's Recovery Journey
I remember having a tough time with change growing up. This really stood out when I transitioned from grade school to high school.