OCD and Anxiety Clinic

Providing OCD and anxiety treatment across Ontario, Quebec, Nova Scotia, New Brunswick, and Nunavut

We provide highly specialized, evidence-based treatment for:

- All OCD types, including “pure-O” presentations: real-event OCD, relationship OCD (ROCD), hit-and-run OCD, existential OCD, POCD, HOCD (SO-OCD), gender (transgender) OCD, religious/scrupulosity OCD, false memory OCD, contamination OCD, emotional contamination, sensorimotor/hyperawareness OCD, checking OCD, counting OCD, magical/superstitions OCD, harm OCD, perinatal and postpartum OCD, fear of going crazy or losing one’s mind, mental health OCD, disgust OCD, health anxiety, health OCD, just-right (exactness, perfection, symmetry) OCD, fear of saying a wrong or offensive thing, fear of accidentally getting pregnant or impregnating someone, staring OCD, peripheral vision OCD, Visual Tourettic OCD (VTO), Incel OCD, compulsive speech OCD, suicidal OCD, and all other OCD presentations.

- Anxiety disorders, including generalized anxiety disorder (GAD), body dysmorphic disorder (BDD), illness anxiety, social anxiety, panic disorder, agoraphobia, emetophobia (fear of vomiting), etc.

- Body-focused repetitive behaviours (BFRBs), such as skin picking (excoriation), hair pulling (trichotillomania), nail biting, cheek chewing, lip biting, tongue biting, nose picking, nail picking, and others.

We also work with major depressive disorder, low self-esteem, relationship issues, life stressors, parenting issues, and other general concerns.

Our main modalities are Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behaviour Therapy (CBT), as well as HRT and COMB for body-focused repetitive behaviours. We provide individual and group therapy to adults, kids, and teens.

It is easy to book a Telehealth session with just a few clicks through our Online Scheduling. We provide treatment in Ontario, Quebec, Nova Scotia, and New Brunswick provinces in Canada.

All our services are provided by registered psychologists, registered psychotherapists (RP), or under the supervision of a registered psychologist.

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